Personality Problems Resources
Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)
by Matthew McKay
Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook)
by Scott E. Spradlin
I Hate You, Don't Leave Me: Understanding the Borderline Personality
by Jerold J. Kreisman
Overcoming Paranoid and Suspicious Thoughts: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming ...)
by Daniel Freeman
Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again
by Jeffrey E. Young
Sometimes I Act Crazy: Living with Borderline Personality Disorder
by Jerold J. Kreisman M.D.
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
by Paul T. Mason